(
B
- Balsamic vinegar or apple cider vinegar (1)
- Bell pepper, chopped (1)
- Bell peppers, thinly sliced (1)
- Black pepper (5)
- Black pepper to taste (1)
- Boneless, skinless chicken breasts (1)
- Boneless, skinless chicken breasts or thighs, cut into chunks (1)
- Bow tie pasta (farfalle) (1)
- Broccoli florets (1)
- Broccoli florets fresh or frozen, blanched (1)
- Brown sugar (1)
- Brown sugar, packed (1)
- Butter for sautéing veggies (1)
C
- Candy/fry thermometer (to monitor oil temperature at 350°F / 175°C) (1)
- Cayenne pepper (1)
- Celery finely chopped (1)
- Cherry tomatoes (1)
- Cherry tomatoes, halved or quartered (1)
- Chicken breast or thighs Cut into bite-sized pieces (1)
- Chicken broth (1)
- Chicken broth Low sodium preferred (1)
- Chicken thighs and drumsticks or chicken breasts for leaner option (1)
- Chilli sauce (1)
- Chocolate sauce, for drizzling (1)
- Chopped apples (1)
- Chopped celery or bell peppers (1)
- Chopped fresh cilantro or parsley (1)
- Chopped fresh herbs (2)
- Chopped fresh herbs basil, parsley, or oregano (1)
- Chopped fresh herbs like cilantro or basil (1)
- Chopped fresh herbs parsley or dill (1)
- Chopped fresh parsley (2)
- Chopped pecans toasted for best flavor (1)
- Cilantro lime rice (1)
- Clove garlic, minced (1)
- Cloves garlic minced (1)
- Cloves garlic, minced (4)
- Cloves of garlic minced (1)
- Cloves of garlic, minced (1)
- Coconut milk (if making coconut rice) (1)
- Coconut rice or (1)
- Cooked chicken shredded or diced (1)
- Cooked chicken, shredded Rotisserie or leftovers work (1)
- Corn kernels Fresh, frozen, or canned (1)
- Cornstarch (3)
- Crumbled feta cheese (1)
- Cucumber (1)
D
F
- Finely chopped red or white onion (1)
- Flank steak or sirloin (1)
- Flour helps thicken the chowder (1)
- Fresh cilantro or scallions (1)
- Fresh garlic cloves, minced (1)
- Fresh ginger, grated or ½ teaspoon ground ginger (1)
- Fresh lemon juice (1)
- Fresh parsley or cilantro (1)
- Fresh parsley or dill, chopped (1)
G
- Garlic (2)
- Garlic powder (1)
- Garlic powder or onion powder (1)
- Garlic, minced (1)
- Ginger, grated (1)
- Grated Parmesan cheese (1)
- Greek yogurt (1)
- Greek yogurt or sour cream for sauce (1)
- Green bell pepper, sliced (1)
- Ground beef (1)
- Ground cinnamon (1)
- Ground coriander (1)
- Ground cumin (1)
- Ground turmeric (1)
L
M
O
- Of boneless and skinless chicken (breasts or thighs), diced into small pieces (1)
- Of chicken breast or thighs, chopped into small pieces (1)
- Of sriracha or your favorite hot sauce (1)
- Of your preferred seasoning, such as garlic powder or paprika (1)
- Oil or butter for cooking rice (1)
- Olive oil (7)
- Onion, chopped (1)
- Optional toppings Cheese, herbs as desired (1)
- Optional: ½ teaspoon red pepper flakes for heat (1)
- Orzo high-quality (1)
- Oyster sauce or hoisin sauce as a substitute (1)
P
R
S
- Salt (6)
- Salt adjust to taste (1)
- Salt and black pepper, to taste (1)
- Salt and pepper to taste (2)
- Salt and pepper to taste, adjust as you cook (1)
- Salt and pepper, to taste (1)
- Salt to taste (1)
- Salt, to taste (1)
- Scotch bonnet peppers, seeded and chopped (1)
- Sesame oil (1)
- Shredded lettuce (1)
- Shredded lettuce or chopped romaine (1)
- Shredded mozzarella cheese or Monterey Jack, cheddar, or Mexican blend (1)
- Shredded or julienned carrots (1)
- Sliced almonds or chopped walnuts (1)
- Sliced avocado (1)
- Sliced green onions (1)
- Slices of soft, slightly sweet sandwich bread (like brioche or challah) (1)
- Smoked paprika (1)
- Sour cream (1)
- Soy sauce (5)
- Steamed white rice or jasmine rice (1)
- Strawberry sauce or jam, for dipping or layering (1)
- Sugar (1)
- Sweet chili sauce (1)
V